- Meet the authors
- Introduction
- How to use this book
- What this book can do for you
- What you must do for yourself
- Sorting out your priorities
- Handwriting problems
- Self-diagnosis
- How to begin diagnosing your writing problems
- More about self-diagnosis
- Practical matters
- Help for left-handers
- Steps to writing more clearly
- Research into left-handers’ hand positions
- More serious problems
- How to put things right
- Regaining control
- Retraining a habit
- The first exercises
- Rhythm and texture
- A training model
- Alternatives
- Dividing the alphabet into stroke-related letter groups
- Exercises for each group of letters
- Joining up
- Learning to join up
- Joining-up exercises
- Descending and ascending strokes
- Joining to reversing letters
- Alternatives
- Practising combinations of letters
- Personal modifications
- Redesigning single and double letters
- Striking a balance – speed versus legibility
- Capital letters
- Before and after
- Finishing touches
- Layout
- A more formal model
- What formal writing is, and how to do it
- When should you use a formal hand?
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